Blair Cobb, LCSW, Personal Biography

Phone: (865) 560-6770

www.ridethewavecounselingservices.com

 

I assist individuals virtually with emotional or cognitive blocks that prevent them from feeling content or living a peaceful life.  I use mindfulness strategies that teach us how to create a different relationship with our thoughts and emotions, in a way that gives us the ability to change and accept them when needed.  I have worked with children, adolescents, and adults since 2008 as an LCSW, and have certifications in Dialectical Behavioral Therapy and Trauma Focused CBT.  For the past 3 years I had the privilege to work at The Middle Path as an Intensive Outpatient Therapist, primarily working with adults that have depression, anxiety, PTSD, and personality disorders.  I have also enjoyed working with individuals in my private practice for the past 3 years.  I have found through my work that Dialectical Behavioral Therapy helps empower people to no longer feel ruled by their emotional reactions and feel confident that they have the skills to live the life they want to live.