McBee Zimmerman, LPC, Personal Biography

Overwhelmed. Detached. Lost. Do you feel like you are living in survival mode? Sometimes in life feelings of hopelessness, anxiety, or low self-worth can prevent you from living a fully engaged life. You feel derailed by intense feelings and thoughts that keep you trapped in a cycle that often leads to self-destructive behaviors and coping patterns. And yet, change is possible! I can come alongside and help share strategies and coping skills to help you reclaim your life. I have experience in helping people find healing in the areas of addiction, depression, trauma, grief, loss, anxiety, family dynamics, codependency, relationship issues and co-occurring disorders. Using an integrative, holistic, multicultural, approach in treatment I can assist you in creating change in your life. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling.

Through counseling sessions, I will partner with you to provide accountability for you to grow emotionally, relationally, and spiritually. I can help you with tools to manage emotions effectively, challenge faulty thinking patterns, and reconnect with your values and with people important to you. I am compassionate, supportive, nonjudgmental, honest and direct. Therapy works best in the context of a safe, nurturing and supportive environment.  My hope is for us to work together to explore, discover and make changes so that you are living an intentional and meaningful life.

The Middle Path, Inc. 

(865) 693-7453 Knoxville

(423) 269-8900 Chattanooga

(423) 269-8900 Kingsport