HOLISTIC THERAPY, MARYVILLE, TN

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Security -- The Middle Path

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Yoga And Emotional Freedom Technique

Shanti Free, Certified Yoga Instructor

www.shantiyogahaven.com

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Meditation Training

Lynn Billingham, RN, RYT 500

Mindfulness Instructor

www.mindfulvirtueoftheheartyoga.com

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Equine Therapy

Open Reins Counseling

Julie Jerrolds, LPC-MHSP

www.openreins.com

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Music Therapy

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"Music is the Cosmic Dance.  It transcends language, culture, and circumstance.  It can soothe us, excite us, and inspire us." "Together we will explore our songwriting skills, talk about what types of music fit with DBT skills, and practice mindfulness as we listen to and respond to songs."

Cecil Corn

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Mindfulness Art

 

“Mindfulness art is a wonderful way to calm the mind, decrease stress, find your center, and live in the moment.  Art journaling, mandala drawing, and slow stitching are all powerful ways to find inner peace.”

 

Bailey Earith, Mixed Media Fiber Artist

www.BaileyFiberArt.com

www.Instagram.com/BaileyFiberArt

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